Workouts

30 min Full Body Strength
Jess Sims
Friday 3/3/23 @ 5:42 PM
Difficulty: 7.18 / 10
 
30 min EDM Ride
Emma Lovewell
Thursday 3/2/23 @ 5:16 PM
Difficulty: 7.72 / 10
247kj
82rpm
59%
24mph
30 min 2000's Pop Full Body Strength
Matty Maggiacomo
Tuesday 2/28/23 @ 3:30 PM
Difficulty: 5.47 / 10
 
10 min Barre: Lower Body
Hannah Corbin
Tuesday 2/28/23 @ 12:38 AM
Difficulty: 5.6 / 10
 
20 min Core Strength
Emma Lovewell
Tuesday 2/28/23 @ 12:14 AM
Difficulty: 6.02 / 10
 
20 min 2010s Pop Arms & Shoulders
Callie Gullickson
Monday 2/27/23 @ 11:50 PM
Difficulty: 6.56 / 10
 
15 min Classical Ride
Christine D'Ercole
Monday 2/20/23 @ 3:2 PM
Difficulty: 5.61 / 10
216kj
82rpm
57%
24mph
60 min Total Strength
Andy Speer
Sunday 2/19/23 @ 3:10 PM
Difficulty: 7.36 / 10
 
15 min 80s Ride
Hannah Frankson
Sunday 2/19/23 @ 2:47 PM
Difficulty: 6.93 / 10
245kj
86rpm
56%
24mph
15 min 90s Ride
Hannah Frankson
Thursday 2/16/23 @ 1:44 PM
Difficulty: 6.61 / 10
243kj
82rpm
58%
24mph