brainspinning
new york
Total Rides: 1063

Following

brainspinning
new york
Total Rides: 1063

Following

Workouts

10 min Core Strength
Jermaine Johnson
Tuesday 3/21/23 @ 3:2 PM
Difficulty: 6.4 / 10
View Class
 
30 min Dance 100 Ride
Ally Love
Sunday 3/19/23 @ 4:2 PM
Difficulty: 7.53 / 10
View Class
506kj
86rpm
58%
25mph
60 min Total Strength
Andy Speer
Sunday 3/19/23 @ 2:10 PM
Difficulty: 7.22 / 10
View Class
 
5 min Core Strength
Selena Samuela
Friday 3/17/23 @ 7:16 PM
Difficulty: 6.44 / 10
View Class
 
15 min Low Impact Ride
Bradley Rose
Friday 3/17/23 @ 6:56 PM
Difficulty: 5.24 / 10
View Class
221kj
84rpm
56%
23mph
10 min Full Body Stretch
Andy Speer
Tuesday 3/14/23 @ 12:39 PM
Difficulty: 4.19 / 10
View Class
 
10 min Core Strength
Olivia Amato
Tuesday 3/14/23 @ 12:29 PM
Difficulty: 0 / 10
View Class
 
30 min Strength Roll Call: Glutes & Legs
Adrian Williams
Tuesday 3/14/23 @ 11:32 AM
Difficulty: 7.8 / 10
View Class
 
15 min Dance Music Ride
Mila Lazar
Monday 3/13/23 @ 5:0 PM
Difficulty: 6.55 / 10
View Class
231kj
86rpm
55%
23mph
15 min 90s Pop Ride
Hannah Frankson
Sunday 3/12/23 @ 7:4 PM
Difficulty: 6.68 / 10
View Class
252kj
82rpm
59%
24mph