brainspinning
new york
Total Rides: 1063

Following

brainspinning
new york
Total Rides: 1063

Following

Workouts

20 min 90s Dance Chest & Back Strength
Matty Maggiacomo
Sunday 3/26/23 @ 4:44 PM
Difficulty: 7.46 / 10
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5 min Core Strength
Emma Lovewell
Sunday 3/26/23 @ 4:37 PM
Difficulty: 6.22 / 10
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30 min Intervals & Arms Ride
Ally Love
Sunday 3/26/23 @ 4:21 PM
Difficulty: 7.7 / 10
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187kj
84rpm
61%
26mph
30 min Strength Roll Call: Full Body
Rad Lopez
Friday 3/24/23 @ 6:59 PM
Difficulty: 7.53 / 10
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10 min Core Strength
Adrian Williams
Friday 3/24/23 @ 6:58 PM
Difficulty: 6.9 / 10
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15 min 80s Ride
Jess King
Thursday 3/23/23 @ 3:39 PM
Difficulty: 6.95 / 10
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262kj
87rpm
58%
25mph
5 min Core Strength
Tunde Oyeneyin
Thursday 3/23/23 @ 3:31 PM
Difficulty: 6.86 / 10
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10 min Core Strength
Adrian Williams
Thursday 3/23/23 @ 3:19 PM
Difficulty: 6.9 / 10
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15 min Classic Rock Ride
Ally Love
Tuesday 3/21/23 @ 3:29 PM
Difficulty: 6.89 / 10
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239kj
87rpm
55%
24mph
10 min Arms & Light Weights
Robin Arzón
Tuesday 3/21/23 @ 3:13 PM
Difficulty: 6.02 / 10
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