brainspinning
new york
Total Rides: 1063

Following

brainspinning
new york
Total Rides: 1063

Following

Workouts

15 min Groove Ride
Emma Lovewell
Friday 3/31/23 @ 8:11 PM
Difficulty: 7.09 / 10
View Class
234kj
83rpm
57%
24mph
5 min Core Strength
Andy Speer
Friday 3/31/23 @ 7:59 PM
Difficulty: 6.47 / 10
View Class
 
Flash 15
Jess Sims
Friday 3/31/23 @ 7:41 PM
Difficulty: 6.98 / 10
View Class
 
30 min Full Body Strength
Jess Sims
Friday 3/31/23 @ 4:32 PM
Difficulty: 7.18 / 10
View Class
 
15 min Hip Mobility
Kirra Michel
Tuesday 3/28/23 @ 8:31 PM
Difficulty: 4.74 / 10
View Class
 
15 min Low Impact Ride
Leanne Hainsby
Tuesday 3/28/23 @ 8:13 PM
Difficulty: 5.96 / 10
View Class
245kj
87rpm
56%
24mph
10 min Strength Roll Call: Core
Callie Gullickson
Tuesday 3/28/23 @ 8:2 PM
Difficulty: 6.04 / 10
View Class
 
10 min Arms & Light Weights
Hannah Frankson
Tuesday 3/28/23 @ 7:51 PM
Difficulty: 5.38 / 10
View Class
 
20 min Core Strength
Callie Gullickson
Monday 3/27/23 @ 9:2 PM
Difficulty: 7.11 / 10
View Class
 
15 min Hip Mobility
Kirra Michel
Sunday 3/26/23 @ 5:6 PM
Difficulty: 4.74 / 10
View Class