Workouts

5 min Core Strength
Rad Lopez
Tuesday 4/11/23 @ 12:18 AM
Difficulty: 5.95 / 10
 
30 min 90s Pop Ride
Kendall Toole
Monday 4/10/23 @ 3:59 PM
Difficulty: 7.5 / 10
495kj
86rpm
56%
24mph
15 min Low Impact Ride
Jess King
Sunday 4/9/23 @ 3:17 PM
Difficulty: 5.85 / 10
206kj
75rpm
58%
22mph
10 min Core Strength
Rebecca Kennedy
Sunday 4/9/23 @ 1:4 AM
Difficulty: 6.91 / 10
 
10 min Core Strength
Callie Gullickson
Sunday 4/9/23 @ 1:2 AM
Difficulty: 6.69 / 10
 
15 min 80s Pop Ride
Hannah Frankson
Wednesday 4/5/23 @ 8:1 PM
Difficulty: 6.61 / 10
209kj
83rpm
54%
23mph
10 min Classic Rock Barre: Glutes
Ally Love
Wednesday 4/5/23 @ 7:49 PM
Difficulty: 6.31 / 10
 
10 min Arms & Light Weights
Robin Arzón
Wednesday 4/5/23 @ 7:37 PM
Difficulty: 5.64 / 10
 
15 min Tabata Ride
Denis Morton
Tuesday 4/4/23 @ 3:45 PM
Difficulty: 7.79 / 10
275kj
87rpm
59%
25mph
Extra 10: HIIT Ride
Denis Morton
Monday 4/3/23 @ 6:35 PM
Difficulty: 7.81 / 10
164kj
86rpm
56%
24mph