brainspinning
new york
Total Rides: 1063

Following

brainspinning
new york
Total Rides: 1063

Following

Workouts

10 min Full Body Stretch
Robin Arzón
Thursday 4/20/23 @ 4:36 PM
Difficulty: 3.67 / 10
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30 min Disney Villains Ride
Hannah Corbin
Thursday 4/20/23 @ 4:2 PM
Difficulty: 6.96 / 10
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390kj
84rpm
53%
22mph
5 min Lower Body Stretch
Rebecca Kennedy
Wednesday 4/19/23 @ 7:58 PM
Difficulty: 3.59 / 10
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15 min Soft Rock Ride
Ally Love
Wednesday 4/19/23 @ 7:40 PM
Difficulty: 6.51 / 10
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221kj
85rpm
54%
23mph
20 min Evening Yoga Flow
Kirra Michel
Wednesday 4/19/23 @ 7:0 PM
Difficulty: 4.42 / 10
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10 min Arms & Light Weights
Emma Lovewell
Monday 4/17/23 @ 7:35 PM
Difficulty: 6.22 / 10
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10 min Yoga Flow
Kirra Michel
Monday 4/17/23 @ 7:20 PM
Difficulty: 5.32 / 10
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20 min Dance Music Ride
Mila Lazar
Monday 4/17/23 @ 4:3 PM
Difficulty: 7.17 / 10
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266kj
84rpm
55%
23mph
20 min Strength Roll Call: Full Body
Logan Aldridge
Monday 4/17/23 @ 3:1 PM
Difficulty: 7.21 / 10
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10 min Core Strength
Ben Alldis
Monday 4/17/23 @ 2:49 PM
Difficulty: 6.57 / 10
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