brainspinning
new york
Total Rides: 1063

Following

brainspinning
new york
Total Rides: 1063

Following

Workouts

15 min Reggae Ride
Kendall Toole
Monday 5/15/23 @ 4:43 PM
Difficulty: 5.63 / 10
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187kj
84rpm
55%
23mph
20 min Sleep Meditation
Aditi Shah
Friday 5/12/23 @ 9:30 AM
Difficulty: 3 / 10
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15 min Sleep Meditation
Aditi Shah
Friday 5/12/23 @ 9:14 AM
Difficulty: 3 / 10
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60 min Total Strength
Andy Speer
Sunday 5/7/23 @ 2:7 PM
Difficulty: 7.27 / 10
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15 min Tabata Ride
Denis Morton
Sunday 5/7/23 @ 1:45 PM
Difficulty: 7.95 / 10
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247kj
90rpm
55%
24mph
20 min Yo-Yo Ma Ride
Christine D'Ercole
Thursday 5/4/23 @ 5:2 PM
Difficulty: 5.83 / 10
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276kj
87rpm
54%
23mph
5 min Warm Up Ride
Hannah Frankson
Tuesday 5/2/23 @ 4:32 PM
Difficulty: 0 / 10
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81kj
85rpm
56%
24mph
30 min Bootcamp: Full Body
Tunde Oyeneyin
Tuesday 5/2/23 @ 4:17 PM
Difficulty: 8.35 / 10
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30 min Hip Hop Ride
Alex Toussaint
Monday 5/1/23 @ 11:4 PM
Difficulty: 7.83 / 10
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381kj
80rpm
56%
23mph
60 min Total Strength
Andy Speer
Sunday 4/30/23 @ 2:25 PM
Difficulty: 8.06 / 10
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