Workouts

30 min Pop Ride
Camila Ramón
Sunday 5/28/23 @ 3:58 PM
Difficulty: 7.36 / 10
451kj
84rpm
54%
23mph
10 min Arms & Light Weights
Kendall Toole
Sunday 5/28/23 @ 3:46 PM
Difficulty: 6.55 / 10
 
30 min Intervals & Arms Ride
Emma Lovewell
Thursday 5/25/23 @ 4:10 PM
Difficulty: 7.83 / 10
305kj
86rpm
54%
23mph
20 min HIIT Ride
Cody Rigsby
Wednesday 5/24/23 @ 12:31 PM
Difficulty: 7.66 / 10
275kj
83rpm
53%
22mph
20 min Broadway Ride
Ally Love
Monday 5/22/23 @ 5:39 PM
Difficulty: 6.67 / 10
320kj
87rpm
55%
24mph
20 min Tabata Ride
Ally Love
Monday 5/22/23 @ 5:38 PM
Difficulty: 8.23 / 10
kj
rpm
%
0mph
60 min Total Strength
Andy Speer
Sunday 5/21/23 @ 2:6 PM
Difficulty: 7.61 / 10
 
15 min Sleep Meditation
Kirra Michel
Tuesday 5/16/23 @ 6:49 PM
Difficulty: 5.5 / 10
 
30 min 2000s Pop Ride
Emma Lovewell
Tuesday 5/16/23 @ 2:11 PM
Difficulty: 7.79 / 10
458kj
85rpm
55%
23mph
15 min Sleep Meditation
Kirra Michel
Monday 5/15/23 @ 7:12 PM
Difficulty: 5.5 / 10