brainspinning
new york
Total Rides: 1063

Following

brainspinning
new york
Total Rides: 1063

Following

Workouts

10 min Standing Core Strength
Rebecca Kennedy
Friday 7/7/23 @ 8:49 PM
Difficulty: 5.91 / 10
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10 min Basics: Sleep
Ross Rayburn
Wednesday 7/5/23 @ 11:9 AM
Difficulty: 3.15 / 10
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10 min Peace Meditation
Chelsea Jackson Roberts
Monday 7/3/23 @ 6:7 PM
Difficulty: 3.12 / 10
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10 min Breathing Meditation
Kirra Michel
Sunday 7/2/23 @ 9:39 PM
Difficulty: 0 / 10
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60 min Total Strength
Andy Speer
Sunday 7/2/23 @ 2:5 PM
Difficulty: 7.58 / 10
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15 min Sweat Steady: Low Impact Ride
Jess King
Thursday 6/29/23 @ 2:44 PM
Difficulty: 6.25 / 10
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240kj
90rpm
53%
24mph
60 min Total Strength
Andy Speer
Sunday 6/25/23 @ 2:20 PM
Difficulty: 7.3 / 10
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45 min Sold Out Show Ride
Jenn Sherman
Sunday 6/25/23 @ 2:14 PM
Difficulty: 7.63 / 10
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0kj
0rpm
76%
0mph
60 min Total Strength
Andy Speer
Sunday 6/25/23 @ 2:13 PM
Difficulty: 7.3 / 10
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10 min Full Body Stretch
Andy Speer
Friday 6/23/23 @ 6:53 PM
Difficulty: 4.07 / 10
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