Workouts

5 min Basics: Visualizations
Aditi Shah
Tuesday 8/1/23 @ 10:35 PM
Difficulty: 3.84 / 10
 
10 min Arms & Light Weights
Alex Toussaint
Tuesday 8/1/23 @ 10:23 PM
Difficulty: 6.36 / 10
 
20 min HIIT Cardio
Rad Lopez
Tuesday 8/1/23 @ 10:2 PM
Difficulty: 7.16 / 10
 
10 min Core Strength
Rebecca Kennedy
Tuesday 8/1/23 @ 9:50 PM
Difficulty: 5.38 / 10
 
10 min Calming Meditation
Kirra Michel
Tuesday 8/1/23 @ 7:18 PM
Difficulty: 3.13 / 10
 
10 min Peace Meditation
Kirra Michel
Monday 7/31/23 @ 9:9 PM
Difficulty: 0 / 10
 
60 min Total Strength
Andy Speer
Sunday 7/30/23 @ 2:1 PM
Difficulty: 7.29 / 10
 
5 min Cool Down Ride
Olivia Amato
Sunday 7/30/23 @ 1:55 PM
Difficulty: 3.58 / 10
71kj
85rpm
53%
23mph
5 min Core Strength
Andy Speer
Friday 7/28/23 @ 5:26 PM
Difficulty: 6.23 / 10
 
20 min 70s Ride
Cliff Dwenger
Friday 7/28/23 @ 5:2 PM
Difficulty: 6.76 / 10
275kj
85rpm
54%
23mph