brainspinning
new york
Total Rides: 1063

Following

brainspinning
new york
Total Rides: 1063

Following

Workouts

10 min Full Body Stretch
Andy Speer
Thursday 8/10/23 @ 5:55 PM
Difficulty: 3.77 / 10
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10 min Post-Ride Stretch
Kendall Toole
Wednesday 8/9/23 @ 4:51 PM
Difficulty: 4.26 / 10
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5 min Upper Body Stretch
Callie Gullickson
Wednesday 8/9/23 @ 4:45 PM
Difficulty: 3.87 / 10
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20 min Focus Flow: Core
Anna Greenberg
Tuesday 8/8/23 @ 6:46 PM
Difficulty: 5.94 / 10
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20 min Classic Rock Ride
Jenn Sherman
Tuesday 8/8/23 @ 6:22 PM
Difficulty: 7.01 / 10
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311kj
86rpm
55%
23mph
10 min Sleep Meditation
Kirra Michel
Tuesday 8/8/23 @ 4:50 PM
Difficulty: 0 / 10
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20 min Strength Roll Call: Full Body
Rebecca Kennedy
Monday 8/7/23 @ 7:52 PM
Difficulty: 6.89 / 10
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20 min Core Strength
Ben Alldis
Sunday 8/6/23 @ 5:38 PM
Difficulty: 6.82 / 10
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5 min Sleep Meditation
Aditi Shah
Friday 8/4/23 @ 11:2 AM
Difficulty: 2 / 10
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10 min Full Body Stretch
Callie Gullickson
Tuesday 8/1/23 @ 10:41 PM
Difficulty: 3.98 / 10
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