Workouts
20 min Tropical House Core Strength
Rebecca Kennedy
Friday 9/15/23 @ 4:31 PM
Difficulty: 6.87 / 10
30 min Intervals & Arms Ride
Tunde Oyeneyin
Friday 9/15/23 @ 4:1 PM
Difficulty: 7.99 / 10
353kj
78rpm
52%
21mph
20 min Focus Flow: Healthy Back
Aditi Shah
Wednesday 9/13/23 @ 4:2 PM
Difficulty: 4.39 / 10
4kj
10rpm
48%
3mph