brainspinning
new york
Total Rides: 1063

Following

brainspinning
new york
Total Rides: 1063

Following

Workouts

5 min Core Strength
Selena Samuela
Thursday 9/28/23 @ 7:24 PM
Difficulty: 6.66 / 10
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20 min Climb Ride
Emma Lovewell
Thursday 9/28/23 @ 7:1 PM
Difficulty: 8.12 / 10
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298kj
83rpm
55%
23mph
15 min Body Scan Meditation
Kristin McGee
Tuesday 9/26/23 @ 5:8 PM
Difficulty: 4.32 / 10
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30 min Intervals & Arms Ride
Ally Love
Sunday 9/24/23 @ 3:55 PM
Difficulty: 7.8 / 10
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363kj
78rpm
51%
20mph
5 min Core Strength
Tunde Oyeneyin
Sunday 9/24/23 @ 3:9 PM
Difficulty: 6.82 / 10
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60 min Total Strength
Andy Speer
Sunday 9/24/23 @ 2:2 PM
Difficulty: 8.15 / 10
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20 min Sleep Meditation
Aditi Shah
Friday 9/22/23 @ 5:56 PM
Difficulty: 0 / 10
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10 min Strength Roll Call: Core
Callie Gullickson
Wednesday 9/20/23 @ 5:37 PM
Difficulty: 6.21 / 10
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20 min Focus Flow: Lower Body
Aditi Shah
Wednesday 9/20/23 @ 5:15 PM
Difficulty: 5.13 / 10
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30 min 80s Ride
Ben Alldis
Monday 9/18/23 @ 5:34 PM
Difficulty: 7.88 / 10
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398kj
82rpm
56%
23mph