Workouts

10 min Rest Day Meditation
Aditi Shah
Thursday 10/26/23 @ 10:42 AM
Difficulty: 3 / 10
 
20 min Sleep Meditation
Kristin McGee
Sunday 10/22/23 @ 4:30 PM
Difficulty: 0 / 10
 
60 min Total Strength
Andy Speer
Sunday 10/22/23 @ 2:0 PM
Difficulty: 7.81 / 10
 
10 min Acceptance Meditation
Kirra Michel
Friday 10/20/23 @ 3:20 PM
Difficulty: 2 / 10
 
10 min Full Body Stretch
Andy Speer
Sunday 10/15/23 @ 6:47 PM
Difficulty: 3.91 / 10
 
60 min Total Strength
Andy Speer
Sunday 10/15/23 @ 5:39 PM
Difficulty: 7.51 / 10
 
20 min Sleep Meditation
Anna Greenberg
Friday 10/13/23 @ 8:38 PM
Difficulty: 0 / 10
 
20 min Calming Meditation
Anna Greenberg
Thursday 10/12/23 @ 7:47 PM
Difficulty: 3.5 / 10
 
20 min Sleep Meditation
Kirra Michel
Thursday 10/12/23 @ 7:42 PM
Difficulty: 0 / 10
 
10 min Peace Meditation
Anna Greenberg
Thursday 10/12/23 @ 7:22 PM
Difficulty: 2.57 / 10