Workouts

10 min Arms & Shoulders Strength
Assal Arian
Sunday 11/19/23 @ 12:15 AM
Difficulty: 6.64 / 10
 
10 min Lower Body Stretch
Jess King
Friday 11/17/23 @ 8:40 PM
Difficulty: 0 / 10
 
30 min Intervals & Arms Ride
Mila Lazar
Wednesday 11/15/23 @ 6:34 PM
Difficulty: 7.42 / 10
314kj
74rpm
52%
20mph
10 min 1989 (Taylor's Version) Cool Down
Sam Yo
Tuesday 11/14/23 @ 5:37 PM
Difficulty: 4.13 / 10
185kj
92rpm
56%
25mph
30 min Bootcamp: Full Body
Tunde Oyeneyin
Tuesday 11/14/23 @ 5:6 PM
Difficulty: 8.24 / 10
 
Monday 11/13/23 @ 6:18 PM
Difficulty: NaN / 10
143kj
84rpm
53%
22mph
60 min Total Strength
Andy Speer
Monday 11/13/23 @ 5:5 PM
Difficulty: 7.03 / 10
 
30 min Sleep Meditation
Ross Rayburn
Friday 11/10/23 @ 4:19 PM
Difficulty: 0 / 10
 
10 min Mindfulness of Thought Meditation
Aditi Shah
Friday 11/10/23 @ 11:11 AM
Difficulty: 0 / 10
 
20 min 2000s Ride
Hannah Frankson
Tuesday 11/7/23 @ 4:43 PM
Difficulty: 7.23 / 10
266kj
81rpm
53%
22mph