bradneedsabs
IG: BradNeedsAbs #CharlotteNC
Total Rides: 849

Following

bradneedsabs
IG: BradNeedsAbs #CharlotteNC
Total Rides: 849

Following

Workouts

5 min Post-Ride Stretch
Matt Wilpers
Wednesday 3/23/22 @ 7:38 PM
Difficulty: 3.33 / 10
View Class
 
60 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 3/23/22 @ 6:36 PM
Difficulty: 7.38 / 10
View Class
566kj
92rpm
42%
19mph
5 min Post-Ride Stretch
Camila Ramón
Monday 3/21/22 @ 10:28 PM
Difficulty: 3.51 / 10
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45 min Power Zone Endurance Pop Ride
Ben Alldis
Monday 3/21/22 @ 9:41 PM
Difficulty: 6.96 / 10
View Class
407kj
91rpm
41%
19mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 3/19/22 @ 8:30 PM
Difficulty: 3.33 / 10
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45 min Power Zone Ride
Matt Wilpers
Saturday 3/19/22 @ 7:43 PM
Difficulty: 7.79 / 10
View Class
423kj
93rpm
41%
19mph
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 3/16/22 @ 11:53 PM
Difficulty: 3.33 / 10
View Class
 
60 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 3/16/22 @ 10:51 PM
Difficulty: 7.18 / 10
View Class
566kj
93rpm
41%
19mph
5 min Post-Ride Stretch
Olivia Amato
Monday 3/14/22 @ 9:0 PM
Difficulty: 3.44 / 10
View Class
 
45 min Power Zone Endurance Ride
Olivia Amato
Monday 3/14/22 @ 8:11 PM
Difficulty: 7.34 / 10
View Class
414kj
98rpm
39%
19mph