bradneedsabs
IG: BradNeedsAbs #CharlotteNC
Total Rides: 849

Following

bradneedsabs
IG: BradNeedsAbs #CharlotteNC
Total Rides: 849

Following

Workouts

5 min Post-Ride Stretch
Denis Morton
Thursday 4/7/22 @ 1:57 PM
Difficulty: 3.73 / 10
View Class
 
45 min Power Zone Endurance Ride
Denis Morton
Thursday 4/7/22 @ 1:8 PM
Difficulty: 6.78 / 10
View Class
411kj
89rpm
42%
19mph
45 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
Monday 4/4/22 @ 1:5 PM
Difficulty: 6.92 / 10
View Class
420kj
96rpm
40%
19mph
5 min Post-Ride Stretch
Matt Wilpers
Friday 4/1/22 @ 7:24 PM
Difficulty: 3.33 / 10
View Class
 
75 min Power Zone Endurance Ride
Matt Wilpers
Friday 4/1/22 @ 6:6 PM
Difficulty: 0 / 10
View Class
703kj
91rpm
42%
19mph
75 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 3/30/22 @ 9:25 PM
Difficulty: 0 / 10
View Class
85kj
101rpm
36%
18mph
5 min Post-Ride Stretch
Denis Morton
Monday 3/28/22 @ 10:26 PM
Difficulty: 3.73 / 10
View Class
 
45 min Power Zone Ride
Denis Morton
Monday 3/28/22 @ 9:37 PM
Difficulty: 7.74 / 10
View Class
423kj
93rpm
41%
19mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 3/26/22 @ 11:10 PM
Difficulty: 3.33 / 10
View Class
 
45 min Power Zone Ride
Matt Wilpers
Saturday 3/26/22 @ 10:22 PM
Difficulty: 8.13 / 10
View Class
435kj
95rpm
41%
19mph