bradneedsabs
IG: BradNeedsAbs #CharlotteNC
Total Rides: 849

Following

bradneedsabs
IG: BradNeedsAbs #CharlotteNC
Total Rides: 849

Following

Workouts

5 min Post-Ride Stretch
Denis Morton
Friday 5/13/22 @ 9:57 PM
Difficulty: 3.73 / 10
View Class
 
45 min Power Zone Endurance Ride
Denis Morton
Friday 5/13/22 @ 9:9 PM
Difficulty: 6.79 / 10
View Class
407kj
95rpm
40%
19mph
5 min Post-Ride Stretch
Olivia Amato
Monday 5/2/22 @ 9:31 PM
Difficulty: 3.44 / 10
View Class
 
45 min Power Zone Ride
Olivia Amato
Monday 5/2/22 @ 8:44 PM
Difficulty: 8.02 / 10
View Class
435kj
95rpm
41%
20mph
45 min Power Zone Ride
Olivia Amato
Friday 4/29/22 @ 10:20 PM
Difficulty: 8.02 / 10
View Class
54kj
104rpm
35%
18mph
45 min Power Zone Ride
Olivia Amato
Thursday 4/28/22 @ 10:19 PM
Difficulty: 8.02 / 10
View Class
29kj
100rpm
34%
17mph
5 min Post-Ride Stretch
Matt Wilpers
Thursday 4/21/22 @ 10:46 PM
Difficulty: 3.33 / 10
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45 min Power Zone Ride
Matt Wilpers
Thursday 4/21/22 @ 9:59 PM
Difficulty: 7.97 / 10
View Class
425kj
93rpm
41%
19mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 4/17/22 @ 10:13 PM
Difficulty: 3.33 / 10
View Class
 
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 4/17/22 @ 9:11 PM
Difficulty: 7.03 / 10
View Class
565kj
91rpm
42%
19mph