Workouts

10 min Arms Toning
Sam Yo
Monday 7/20/20 @ 12:43 AM
Difficulty: 7.18 / 10
 
20 min Hip Hop Full Body Strength
Andy Speer
Thursday 7/16/20 @ 1:14 PM
Difficulty: 6.94 / 10
 
20 min Pop Ride
Olivia Amato
Thursday 7/16/20 @ 12:42 PM
Difficulty: 7.82 / 10
241kj
81rpm
51%
21mph
30 min Pride Ride: Live from Home
Jess King
Wednesday 7/15/20 @ 2:6 PM
Difficulty: 7.9 / 10
339kj
86rpm
48%
21mph
5 min Happiness Meditation
Ross Rayburn
Wednesday 7/15/20 @ 1:59 PM
Difficulty: 2.76 / 10
 
30 min 80s Ride
Leanne Hainsby
Tuesday 7/14/20 @ 12:57 PM
Difficulty: 8.18 / 10
323kj
88rpm
46%
20mph
20 min Full Body Strength
Rebecca Kennedy
Tuesday 7/14/20 @ 12:53 AM
Difficulty: 6.95 / 10
 
30 min 2010s Ride
Ben Alldis
Monday 7/13/20 @ 12:58 PM
Difficulty: 8.33 / 10
348kj
89rpm
48%
21mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
Saturday 7/11/20 @ 1:26 PM
Difficulty: 8.16 / 10
312kj
92rpm
43%
20mph
20 min Pop Ride
Cody Rigsby
Thursday 7/9/20 @ 12:42 PM
Difficulty: 7.68 / 10
224kj
89rpm
47%
21mph