bradneedsabs
IG: BradNeedsAbs #CharlotteNC
Total Rides: 849

Following

bradneedsabs
IG: BradNeedsAbs #CharlotteNC
Total Rides: 849

Following

Workouts

20 min Upper Body Strength
Andy Speer
Monday 8/31/20 @ 1:25 PM
Difficulty: 7.23 / 10
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20 min Upper Body Strength
Andy Speer
Monday 8/31/20 @ 1:14 PM
Difficulty: 7.23 / 10
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20 min New Wave Ride
Christine D'Ercole
Monday 8/31/20 @ 12:40 PM
Difficulty: 6.91 / 10
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213kj
90rpm
45%
20mph
30 min 2000s Full Body Strength
Matty Maggiacomo
Saturday 8/29/20 @ 1:3 PM
Difficulty: 6.48 / 10
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60 min Club Bangers Ride
Alex Toussaint
Friday 8/28/20 @ 3:26 PM
Difficulty: 8.69 / 10
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633kj
83rpm
48%
20mph
15 min Chest & Back Strength
Andy Speer
Thursday 8/27/20 @ 1:15 PM
Difficulty: 6.92 / 10
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20 min Rock Ride
Olivia Amato
Thursday 8/27/20 @ 12:43 PM
Difficulty: 8.16 / 10
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208kj
83rpm
48%
20mph
30 min The Weeknd Ride
Jess King
Wednesday 8/26/20 @ 11:27 PM
Difficulty: 7.88 / 10
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321kj
87rpm
47%
20mph
20 min Upper Body Strength
Chase Tucker
Wednesday 8/26/20 @ 8:30 PM
Difficulty: 7.24 / 10
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20 min Ellie Goulding Full Body Strength
Selena Samuela
Wednesday 8/19/20 @ 3:59 PM
Difficulty: 6.57 / 10
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