bradneedsabs
IG: BradNeedsAbs #CharlotteNC
Total Rides: 849

Following

bradneedsabs
IG: BradNeedsAbs #CharlotteNC
Total Rides: 849

Following

Workouts

30 min EDM Ride
Jess King
Friday 7/22/22 @ 8:5 PM
Difficulty: 7.93 / 10
View Class
267kj
80rpm
46%
19mph
30 min Fresh Friday Ride
Denis Morton
Friday 7/15/22 @ 9:20 PM
Difficulty: 7.21 / 10
View Class
252kj
84rpm
43%
19mph
5 min Post-Ride Stretch
Ally Love
Friday 7/8/22 @ 7:56 PM
Difficulty: 3.67 / 10
View Class
 
30 min Pop Ride
Ally Love
Friday 7/8/22 @ 7:21 PM
Difficulty: 7.76 / 10
View Class
275kj
84rpm
44%
19mph
5 min Post-Ride Stretch
Denis Morton
Thursday 6/16/22 @ 11:53 PM
Difficulty: 3.73 / 10
View Class
 
45 min Power Zone Endurance Ride
Denis Morton
Thursday 6/16/22 @ 11:6 PM
Difficulty: 6.94 / 10
View Class
414kj
88rpm
42%
19mph
5 min Post-Ride Stretch
Denis Morton
Thursday 5/19/22 @ 9:37 PM
Difficulty: 3.73 / 10
View Class
 
45 min Power Zone Ride
Denis Morton
Thursday 5/19/22 @ 8:49 PM
Difficulty: 7.58 / 10
View Class
442kj
87rpm
44%
20mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 5/15/22 @ 9:50 PM
Difficulty: 3.1 / 10
View Class
 
45 min Power Zone Endurance Ride
Matt Wilpers
Sunday 5/15/22 @ 9:3 PM
Difficulty: 6.84 / 10
View Class
421kj
93rpm
41%
19mph