bradneedsabs
IG: BradNeedsAbs #CharlotteNC
Total Rides: 849

Following

bradneedsabs
IG: BradNeedsAbs #CharlotteNC
Total Rides: 849

Following

Workouts

15 min Upper Body Strength
Robin Arzón
Saturday 9/26/20 @ 2:37 PM
Difficulty: 7.12 / 10
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15 min 90s Ride
Tunde Oyeneyin
Saturday 9/26/20 @ 2:13 PM
Difficulty: 7.17 / 10
View Class
162kj
86rpm
47%
20mph
30 min Bike Bootcamp: Full Body
Robin Arzón
Friday 9/25/20 @ 1:12 PM
Difficulty: 7.59 / 10
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190kj
90rpm
44%
20mph
30 min Pop Ride
Ally Love
Thursday 9/24/20 @ 1:18 PM
Difficulty: 8.07 / 10
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309kj
83rpm
46%
20mph
30 min Bike Bootcamp: Bodyweight
Jess Sims
Tuesday 9/15/20 @ 11:12 PM
Difficulty: 7.47 / 10
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182kj
80rpm
48%
20mph
10 min Arms & Shoulders Strength
Rebecca Kennedy
Monday 9/14/20 @ 2:20 PM
Difficulty: 7.23 / 10
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20 min Recovery Ride
Denis Morton
Monday 9/14/20 @ 1:51 PM
Difficulty: 4.05 / 10
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175kj
91rpm
41%
19mph
45 min Pop Ride
Alex Toussaint
Saturday 9/12/20 @ 5:24 PM
Difficulty: 8.38 / 10
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450kj
81rpm
48%
20mph
20 min Wyclef Jean Upper Body Strength
Robin Arzón
Wednesday 9/9/20 @ 1:2 PM
Difficulty: 6.89 / 10
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20 min 90s Ride
Christine D'Ercole
Wednesday 9/9/20 @ 12:35 PM
Difficulty: 7.13 / 10
View Class
211kj
90rpm
45%
20mph