bradneedsabs
IG: BradNeedsAbs #CharlotteNC
Total Rides: 849

Following

bradneedsabs
IG: BradNeedsAbs #CharlotteNC
Total Rides: 849

Following

Workouts

15 min Upper Body Strength
Ben Alldis
Monday 10/12/20 @ 9:5 PM
Difficulty: 6.81 / 10
View Class
 
30 min World Mental Health Day Ride
Kendall Toole
Monday 10/12/20 @ 8:25 PM
Difficulty: 8.44 / 10
View Class
301kj
68rpm
52%
19mph
45 min Club Bangers Ride
Alex Toussaint
Saturday 10/10/20 @ 5:25 PM
Difficulty: 8.16 / 10
View Class
473kj
83rpm
47%
20mph
20 min Chest & Back Strength
Robin Arzón
Wednesday 10/7/20 @ 7:22 PM
Difficulty: 7 / 10
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20 min Tabata Ride
Alex Toussaint
Wednesday 10/7/20 @ 6:54 PM
Difficulty: 8.07 / 10
View Class
209kj
101rpm
40%
20mph
30 min Bike Bootcamp: Upper Body
Robin Arzón
Tuesday 10/6/20 @ 6:56 PM
Difficulty: 8.26 / 10
View Class
197kj
81rpm
48%
21mph
30 min 80s Ride
Leanne Hainsby
Friday 10/2/20 @ 1:26 PM
Difficulty: 8.06 / 10
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316kj
89rpm
44%
20mph
45 min Bike Bootcamp: Full Body
Jess Sims
Thursday 10/1/20 @ 1:40 PM
Difficulty: 8.22 / 10
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249kj
83rpm
46%
20mph
10 min Chest & Back Strength
Matty Maggiacomo
Tuesday 9/29/20 @ 9:38 PM
Difficulty: 6.42 / 10
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30 min LHM Celebration Ride
Tunde Oyeneyin
Tuesday 9/29/20 @ 8:56 PM
Difficulty: 8.04 / 10
View Class
294kj
83rpm
46%
20mph