bradneedsabs
IG: BradNeedsAbs #CharlotteNC
Total Rides: 849

Following

bradneedsabs
IG: BradNeedsAbs #CharlotteNC
Total Rides: 849

Following

Workouts

30 min Pop Ride
Tunde Oyeneyin
Tuesday 12/8/20 @ 9:56 PM
Difficulty: 7.95 / 10
View Class
300kj
81rpm
47%
20mph
30 min Bootcamp: Upper Body
Tunde Oyeneyin
Sunday 12/6/20 @ 9:35 PM
Difficulty: 8.02 / 10
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30 min Sundays with Love
Ally Love
Sunday 11/29/20 @ 4:55 PM
Difficulty: 8.22 / 10
View Class
333kj
78rpm
51%
21mph
20 min Arms & Shoulders Strength
Selena Samuela
Sunday 11/29/20 @ 4:32 PM
Difficulty: 6.6 / 10
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45 min Turkey Burn Ride
Alex Toussaint
Thursday 11/26/20 @ 12:55 PM
Difficulty: 8.19 / 10
View Class
475kj
83rpm
48%
20mph
5 min Core Strength
Jess Sims
Monday 11/23/20 @ 3:38 PM
Difficulty: 6.9 / 10
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10 min Chest & Back Strength
Andy Speer
Monday 11/23/20 @ 3:26 PM
Difficulty: 6.5 / 10
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20 min 2000s Ride
Cody Rigsby
Monday 11/23/20 @ 2:57 PM
Difficulty: 7.23 / 10
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237kj
93rpm
46%
21mph
10 min Resistance Bands: Upper Body
Andy Speer
Saturday 11/21/20 @ 3:10 PM
Difficulty: 5.7 / 10
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30 min Hip Hop Ride
Tunde Oyeneyin
Saturday 11/21/20 @ 2:26 PM
Difficulty: 8.43 / 10
View Class
314kj
79rpm
48%
20mph