bradneedsabs
IG: BradNeedsAbs #CharlotteNC
Total Rides: 849

Following

bradneedsabs
IG: BradNeedsAbs #CharlotteNC
Total Rides: 849

Following

Workouts

10 min Core Strength
Ben Alldis
Wednesday 12/16/20 @ 2:48 PM
Difficulty: 6.05 / 10
View Class
 
10 min Arms Toning
Robin Arzón
Wednesday 12/16/20 @ 2:34 PM
Difficulty: 6.16 / 10
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20 min Year of Yes Ride
Robin Arzón
Wednesday 12/16/20 @ 2:9 PM
Difficulty: 6.58 / 10
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196kj
90rpm
44%
20mph
10 min Core Strength
Ben Alldis
Saturday 12/12/20 @ 7:16 PM
Difficulty: 6.05 / 10
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10 min Arms Toning
Alex Toussaint
Saturday 12/12/20 @ 7:4 PM
Difficulty: 6.73 / 10
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30 min Club Bangers Ride
Alex Toussaint
Saturday 12/12/20 @ 6:26 PM
Difficulty: 8.07 / 10
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326kj
85rpm
47%
20mph
10 min Arms & Shoulder Strength
Ben Alldis
Friday 12/11/20 @ 3:5 PM
Difficulty: 6.5 / 10
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30 min Work It Out
Leanne Hainsby
Friday 12/11/20 @ 2:28 PM
Difficulty: 7.76 / 10
View Class
321kj
90rpm
45%
20mph
10 min Core Strength
Ben Alldis
Friday 12/11/20 @ 2:16 PM
Difficulty: 6.05 / 10
View Class
 
10 min Core Strength
Ben Alldis
Tuesday 12/8/20 @ 10:38 PM
Difficulty: 6.05 / 10
View Class