bradneedsabs
IG: BradNeedsAbs #CharlotteNC
Total Rides: 849

Following

bradneedsabs
IG: BradNeedsAbs #CharlotteNC
Total Rides: 849

Following

Workouts

30 min Club Bangers Ride
Alex Toussaint
Saturday 1/30/21 @ 6:25 PM
Difficulty: 8.07 / 10
View Class
340kj
86rpm
48%
21mph
10 min Core Strength
Ben Alldis
Saturday 1/30/21 @ 6:12 PM
Difficulty: 6.35 / 10
View Class
 
15 min Arms & Shoulders Strength
Adrian Williams
Friday 1/29/21 @ 9:6 PM
Difficulty: 6.39 / 10
View Class
 
30 min Broadway Ride
Christine D'Ercole
Friday 1/29/21 @ 8:32 PM
Difficulty: 7.58 / 10
View Class
340kj
84rpm
49%
21mph
30 min Rock Ride
Jenn Sherman
Tuesday 1/26/21 @ 4:28 PM
Difficulty: 7.82 / 10
View Class
313kj
83rpm
48%
20mph
10 min Core Strength
Ben Alldis
Tuesday 1/26/21 @ 4:16 PM
Difficulty: 6.05 / 10
View Class
 
20 min 2000s Ride
Alex Toussaint
Saturday 1/23/21 @ 7:1 PM
Difficulty: 7.74 / 10
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206kj
83rpm
48%
20mph
Flash 15
Jess Sims
Saturday 1/23/21 @ 6:43 PM
Difficulty: 7.59 / 10
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30 min Pop Ride
Ally Love
Thursday 1/21/21 @ 12:56 PM
Difficulty: 7.76 / 10
View Class
297kj
85rpm
45%
20mph
30 min Upper Body Strength
Andy Speer
Tuesday 1/19/21 @ 4:55 PM
Difficulty: 7.05 / 10
View Class