bradneedsabs
IG: BradNeedsAbs #CharlotteNC
Total Rides: 849

Following

bradneedsabs
IG: BradNeedsAbs #CharlotteNC
Total Rides: 849

Following

Workouts

30 min Intervals & Arms Ride
Ally Love
Sunday 3/14/21 @ 4:0 PM
Difficulty: 7.04 / 10
View Class
310kj
85rpm
46%
20mph
15 min Climb Ride
Ben Alldis
Friday 3/12/21 @ 10:31 PM
Difficulty: 7.88 / 10
View Class
189kj
81rpm
52%
22mph
30 min Little Mix Ride
Hannah Frankson
Monday 3/8/21 @ 6:26 PM
Difficulty: 7.73 / 10
View Class
324kj
82rpm
48%
20mph
15 min Arms & Shoulders Strength
Chase Tucker
Sunday 3/7/21 @ 5:28 PM
Difficulty: 6.72 / 10
View Class
 
20 min WHM Celebration Ride
Ally Love
Sunday 3/7/21 @ 4:54 PM
Difficulty: 7.22 / 10
View Class
222kj
88rpm
46%
21mph
30 min Megan Thee Stallion Ride
Kendall Toole
Friday 3/5/21 @ 12:26 AM
Difficulty: 7.92 / 10
View Class
325kj
82rpm
48%
20mph
30 min Glutes & Legs Strength
Adrian Williams
Thursday 3/4/21 @ 1:34 PM
Difficulty: 7.44 / 10
View Class
 
30 min 90s Ride
Ally Love
Thursday 3/4/21 @ 12:56 PM
Difficulty: 7.5 / 10
View Class
329kj
86rpm
45%
21mph
20 min Upper Body Strength
Ben Alldis
Wednesday 3/3/21 @ 5:4 PM
Difficulty: 6.98 / 10
View Class
 
30 min Low Impact Ride
Jess King
Wednesday 3/3/21 @ 4:27 PM
Difficulty: 6.24 / 10
View Class
315kj
83rpm
46%
20mph