Workouts

20 min 90s Ride
Leanne Hainsby
Wednesday 4/7/21 @ 12:59 PM
Difficulty: 7.4 / 10
231kj
86rpm
48%
21mph
20 min Pop Ride
Emma Lovewell
Sunday 4/4/21 @ 10:3 PM
Difficulty: 7.23 / 10
227kj
84rpm
49%
21mph
30 min Bootcamp: Upper Body
Cody Rigsby
Tuesday 3/30/21 @ 11:19 PM
Difficulty: 7.25 / 10
 
10 min Arms Toning
Alex Toussaint
Sunday 3/28/21 @ 8:15 PM
Difficulty: 6.62 / 10
 
30 min AT's Ride to Greatness
Alex Toussaint
Sunday 3/28/21 @ 7:41 PM
Difficulty: 8.52 / 10
323kj
102rpm
41%
20mph
30 min WHM: Barre
Ally Love
Wednesday 3/24/21 @ 9:27 PM
Difficulty: 6.78 / 10
 
20 min New Tracks Ride
Emma Lovewell
Sunday 3/21/21 @ 3:57 PM
Difficulty: 7.88 / 10
236kj
85rpm
50%
21mph
10 min Arms & Shoulders Strength
Andy Speer
Sunday 3/21/21 @ 3:44 PM
Difficulty: 6.4 / 10
 
10 min Chest & Back Strength
Andy Speer
Thursday 3/18/21 @ 2:3 PM
Difficulty: 6.74 / 10
 
30 min Pop Ride
Cody Rigsby
Thursday 3/18/21 @ 1:26 PM
Difficulty: 7.81 / 10
331kj
73rpm
53%
21mph