bradneedsabs
IG: BradNeedsAbs #CharlotteNC
Total Rides: 849

Following

bradneedsabs
IG: BradNeedsAbs #CharlotteNC
Total Rides: 849

Following

Workouts

10 min FTP Warm Up Ride
Denis Morton
Wednesday 5/12/21 @ 9:56 PM
Difficulty: 6.33 / 10
View Class
88kj
94rpm
39%
19mph
10 min Arms Toning
Matt Wilpers
Friday 5/7/21 @ 9:23 PM
Difficulty: 6.43 / 10
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20 min Power Zone Beginner Ride
Matt Wilpers
Friday 5/7/21 @ 8:59 PM
Difficulty: 6.07 / 10
View Class
195kj
93rpm
35%
20mph
15 min Intro to Power Zone Ride
Matt Wilpers
Friday 5/7/21 @ 8:41 PM
Difficulty: 5.41 / 10
View Class
150kj
91rpm
36%
20mph
30 min Fresh Friday Ride
Denis Morton
Friday 4/30/21 @ 8:56 PM
Difficulty: 7.43 / 10
View Class
320kj
82rpm
49%
20mph
30 min 80s Ride
Bradley Rose
Wednesday 4/21/21 @ 5:58 PM
Difficulty: 7.56 / 10
View Class
323kj
85rpm
47%
20mph
30 min Pop Ride
Kendall Toole
Friday 4/16/21 @ 7:35 PM
Difficulty: 7.21 / 10
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296kj
89rpm
44%
20mph
10 min Arms & Light Weights
Ally Love
Monday 4/12/21 @ 10:9 PM
Difficulty: 6.32 / 10
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20 min 90s Ride
Ally Love
Monday 4/12/21 @ 9:42 PM
Difficulty: 7 / 10
View Class
209kj
87rpm
45%
20mph
20 min AT's Ride to Greatness: Game 1
Alex Toussaint
Saturday 4/10/21 @ 5:26 PM
Difficulty: 8.76 / 10
View Class
246kj
100rpm
44%
21mph