bradneedsabs
IG: BradNeedsAbs #CharlotteNC
Total Rides: 849
Following
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
Total Rides: 849
Following
Workouts
45 min Power Zone Endurance Ride
Olivia Amato
Tuesday 6/1/21 @ 8:19 PM
Difficulty: 7.28 / 10
436kj
97rpm
41%
20mph
30 min Power Zone Endurance 80s Ride
Denis Morton
Sunday 5/30/21 @ 8:30 PM
Difficulty: 6.79 / 10
289kj
94rpm
41%
20mph
439kj
92rpm
42%
20mph
5 min Post-Ride Stretch
Christine D'Ercole
Thursday 5/27/21 @ 2:5 PM
Difficulty: 3.61 / 10
30 min Power Zone Ride
Christine D'Ercole
Thursday 5/27/21 @ 1:31 PM
Difficulty: 7.35 / 10
289kj
99rpm
40%
20mph