bradneedsabs
IG: BradNeedsAbs #CharlotteNC
Total Rides: 849

Following

bradneedsabs
IG: BradNeedsAbs #CharlotteNC
Total Rides: 849

Following

Workouts

45 min Power Zone Endurance Ride
Ben Alldis
Saturday 7/31/21 @ 8:50 PM
Difficulty: 6.97 / 10
View Class
442kj
85rpm
39%
20mph
5 min Post-Ride Stretch
Leanne Hainsby
Tuesday 7/27/21 @ 9:5 PM
Difficulty: 3.34 / 10
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45 min Power Zone Ride
Olivia Amato
Tuesday 7/27/21 @ 8:17 PM
Difficulty: 8.02 / 10
View Class
460kj
93rpm
37%
20mph
5 min Post-Ride Stretch: Imagine Dragons
Sam Yo
Wednesday 7/21/21 @ 9:45 PM
Difficulty: 3.29 / 10
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45 min Power Zone Endurance Ride
Olivia Amato
Wednesday 7/21/21 @ 8:57 PM
Difficulty: 7.17 / 10
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429kj
88rpm
37%
20mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 7/19/21 @ 8:53 PM
Difficulty: 2.99 / 10
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45 min Power Zone Endurance Ride
Matt Wilpers
Monday 7/19/21 @ 8:5 PM
Difficulty: 6.79 / 10
View Class
426kj
92rpm
36%
20mph
5 min Post-Ride Stretch
Alex Toussaint
Saturday 7/17/21 @ 3:7 PM
Difficulty: 3.21 / 10
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45 min Power Zone Endurance Ride
Olivia Amato
Saturday 7/17/21 @ 2:18 PM
Difficulty: 6.97 / 10
View Class
429kj
96rpm
41%
20mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 7/11/21 @ 10:56 PM
Difficulty: 2.99 / 10
View Class