bradneedsabs
IG: BradNeedsAbs #CharlotteNC
Total Rides: 849

Following

bradneedsabs
IG: BradNeedsAbs #CharlotteNC
Total Rides: 849

Following

Workouts

10 min Cool Down Ride
Sam Yo
Monday 7/31/23 @ 11:45 PM
Difficulty: 4.17 / 10
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73kj
84rpm
41%
18mph
30 min Bootcamp: Full Body
Callie Gullickson
Monday 7/31/23 @ 11:13 PM
Difficulty: 6.51 / 10
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5 min Post-Ride Stretch
Camila Ramón
Monday 7/31/23 @ 12:39 AM
Difficulty: 0 / 10
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30 min Power Zone Endurance Ride
Olivia Amato
Monday 7/31/23 @ 12:6 AM
Difficulty: 6.81 / 10
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244kj
93rpm
39%
18mph
5 min Post-Ride Stretch
Christine D'Ercole
Saturday 7/29/23 @ 8:27 PM
Difficulty: 3.2 / 10
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5 min Cool Down Ride
Tunde Oyeneyin
Saturday 7/29/23 @ 8:20 PM
Difficulty: 3.65 / 10
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37kj
88rpm
38%
17mph
10 min Christina Aguilera Cool Down Ride
Leanne Hainsby
Saturday 7/29/23 @ 8:9 PM
Difficulty: 4.34 / 10
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74kj
85rpm
40%
18mph
20 min Low Impact Ride
Cody Rigsby
Saturday 7/29/23 @ 7:47 PM
Difficulty: 6.23 / 10
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163kj
81rpm
43%
18mph
20 min Strength Roll Call: Full Body
Ben Alldis
Friday 1/6/23 @ 12:23 PM
Difficulty: 6.85 / 10
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20 min 90s Pilates
Aditi Shah
Friday 1/6/23 @ 12:1 PM
Difficulty: 5.53 / 10
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