bradneedsabs
IG: BradNeedsAbs #CharlotteNC
Total Rides: 849

Following

bradneedsabs
IG: BradNeedsAbs #CharlotteNC
Total Rides: 849

Following

Workouts

45 min Power Zone Ride
Denis Morton
Monday 8/16/21 @ 9:33 PM
Difficulty: 8.31 / 10
View Class
441kj
90rpm
42%
20mph
5 min Post-Ride Stretch
Matt Wilpers
Friday 8/13/21 @ 9:45 PM
Difficulty: 2.99 / 10
View Class
 
60 min Power Zone Endurance Ride
Matt Wilpers
Friday 8/13/21 @ 8:42 PM
Difficulty: 7.29 / 10
View Class
574kj
91rpm
42%
20mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 8/10/21 @ 11:1 PM
Difficulty: 2.99 / 10
View Class
 
45 min Power Zone Ride
Matt Wilpers
Tuesday 8/10/21 @ 10:13 PM
Difficulty: 7.62 / 10
View Class
462kj
90rpm
38%
20mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 8/9/21 @ 10:24 PM
Difficulty: 2.99 / 10
View Class
 
45 min Power Zone Ride
Matt Wilpers
Monday 8/9/21 @ 9:35 PM
Difficulty: 8.13 / 10
View Class
454kj
91rpm
37%
20mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 8/2/21 @ 8:47 PM
Difficulty: 2.99 / 10
View Class
 
60 min Power Zone Endurance Ride
Matt Wilpers
Monday 8/2/21 @ 7:45 PM
Difficulty: 7.28 / 10
View Class
587kj
88rpm
38%
20mph
5 min Post-Ride Stretch
Cody Rigsby
Saturday 7/31/21 @ 9:37 PM
Difficulty: 3.07 / 10
View Class