bradneedsabs
IG: BradNeedsAbs #CharlotteNC
Total Rides: 849

Following

bradneedsabs
IG: BradNeedsAbs #CharlotteNC
Total Rides: 849

Following

Workouts

20 min Country Barre
Hannah Corbin
Thursday 9/2/21 @ 5:19 PM
Difficulty: 5.61 / 10
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10 min Full Body Strength
Ben Alldis
Thursday 9/2/21 @ 5:7 PM
Difficulty: 6.28 / 10
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10 min Core Strength
Rad Lopez
Thursday 9/2/21 @ 4:55 PM
Difficulty: 6.8 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Friday 8/27/21 @ 9:27 PM
Difficulty: 3.16 / 10
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45 min Power Zone Max Ride
Matt Wilpers
Friday 8/27/21 @ 8:39 PM
Difficulty: 8.8 / 10
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441kj
94rpm
41%
19mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 8/22/21 @ 6:36 PM
Difficulty: 3.16 / 10
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60 min Power Zone Ride
Matt Wilpers
Sunday 8/22/21 @ 5:35 PM
Difficulty: 7.69 / 10
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579kj
95rpm
41%
20mph
5 min Post-Ride Stretch
Olivia Amato
Tuesday 8/17/21 @ 10:41 PM
Difficulty: 3.2 / 10
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45 min Power Zone Ride
Ben Alldis
Tuesday 8/17/21 @ 9:52 PM
Difficulty: 7.9 / 10
View Class
438kj
93rpm
41%
20mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 8/16/21 @ 10:21 PM
Difficulty: 3.16 / 10
View Class