bradneedsabs
IG: BradNeedsAbs #CharlotteNC
Total Rides: 849

Following

bradneedsabs
IG: BradNeedsAbs #CharlotteNC
Total Rides: 849

Following

Workouts

5 min Post-Ride Stretch
Matt Wilpers
Monday 11/29/21 @ 9:43 PM
Difficulty: 3.16 / 10
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45 min Power Zone Endurance Ride
Matt Wilpers
Monday 11/29/21 @ 8:55 PM
Difficulty: 6.96 / 10
View Class
421kj
92rpm
42%
19mph
5 min Post-Ride Stretch
Robin Arzón
Sunday 11/28/21 @ 9:32 PM
Difficulty: 3.29 / 10
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45 min Power Zone Endurance Ride
Denis Morton
Sunday 11/28/21 @ 8:45 PM
Difficulty: 6.75 / 10
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410kj
87rpm
43%
19mph
5 min Post-Ride Stretch
Ally Love
Sunday 11/21/21 @ 5:35 PM
Difficulty: 3.3 / 10
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30 min Sundays with Love
Ally Love
Sunday 11/21/21 @ 4:59 PM
Difficulty: 7.97 / 10
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315kj
78rpm
50%
20mph
5 min Post-Ride Stretch
Emma Lovewell
Monday 11/15/21 @ 10:49 PM
Difficulty: 3.18 / 10
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45 min 90s Rock Ride
Emma Lovewell
Monday 11/15/21 @ 9:58 PM
Difficulty: 8.24 / 10
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430kj
85rpm
45%
20mph
5 min Post-Ride Stretch
Robin Arzón
Friday 11/12/21 @ 10:42 PM
Difficulty: 3.28 / 10
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30 min Live DJ Ride
Robin Arzón
Friday 11/12/21 @ 9:59 PM
Difficulty: 7.52 / 10
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269kj
81rpm
45%
19mph