bradneedsabs
IG: BradNeedsAbs #CharlotteNC
Total Rides: 849

Following

bradneedsabs
IG: BradNeedsAbs #CharlotteNC
Total Rides: 849

Following

Workouts

45 min JKE: New Year's Eve Special
Jess King
Friday 12/31/21 @ 7:0 PM
Difficulty: 8.32 / 10
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441kj
78rpm
49%
20mph
5 min Post-Ride Stretch
Leanne Hainsby
Thursday 12/30/21 @ 6:56 PM
Difficulty: 3.43 / 10
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30 min Top 50 of 2021 Ride: #50-41
Leanne Hainsby
Thursday 12/30/21 @ 6:24 PM
Difficulty: 7.5 / 10
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265kj
93rpm
41%
19mph
10 min MOS Ibiza Chillout Core Strength
Ben Alldis
Thursday 12/30/21 @ 6:9 PM
Difficulty: 6.29 / 10
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5 min Empathy Meditation
Ross Rayburn
Wednesday 12/29/21 @ 2:44 AM
Difficulty: 0 / 10
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5 min Calming Meditation
Anna Greenberg
Tuesday 12/28/21 @ 4:51 AM
Difficulty: 2.95 / 10
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5 min Happiness Meditation
Chelsea Jackson Roberts
Monday 12/27/21 @ 4:54 AM
Difficulty: 4 / 10
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20 min Glutes & Legs Strength
Daniel McKenna
Saturday 12/25/21 @ 9:32 PM
Difficulty: 7.49 / 10
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10 min Pilates
Hannah Corbin
Saturday 12/25/21 @ 9:18 PM
Difficulty: 5.96 / 10
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10 min Core Strength
Rad Lopez
Saturday 12/25/21 @ 9:6 PM
Difficulty: 7.22 / 10
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