bradneedsabs
IG: BradNeedsAbs #CharlotteNC
Total Rides: 849

Following

bradneedsabs
IG: BradNeedsAbs #CharlotteNC
Total Rides: 849

Following

Workouts

5 min Post-Ride Stretch
Hannah Corbin
Saturday 1/15/22 @ 7:19 PM
Difficulty: 3.52 / 10
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45 min Club Bangers Ride
Alex Toussaint
Saturday 1/15/22 @ 6:25 PM
Difficulty: 8.18 / 10
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508kj
85rpm
42%
21mph
5 min Post-Ride Stretch
Matt Wilpers
Friday 1/14/22 @ 9:31 PM
Difficulty: 3.33 / 10
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60 min Power Zone Endurance Ride
Matt Wilpers
Friday 1/14/22 @ 8:28 PM
Difficulty: 7.11 / 10
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564kj
87rpm
38%
19mph
5 min Post-Ride Stretch
Olivia Amato
Wednesday 1/12/22 @ 11:44 PM
Difficulty: 3.44 / 10
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45 min Power Zone Endurance Pop Ride
Olivia Amato
Wednesday 1/12/22 @ 10:57 PM
Difficulty: 7.22 / 10
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425kj
96rpm
35%
19mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 1/10/22 @ 8:25 PM
Difficulty: 3.33 / 10
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45 min Power Zone Ride
Denis Morton
Monday 1/10/22 @ 7:37 PM
Difficulty: 7.81 / 10
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426kj
90rpm
42%
19mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 1/8/22 @ 9:23 PM
Difficulty: 7.23 / 10
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552kj
93rpm
41%
19mph
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 1/5/22 @ 11:30 PM
Difficulty: 3.16 / 10
View Class