bradley_rose
London
Total Rides: 96

Following

bradley_rose
London
Total Rides: 96

Following


Workouts

30 min Power Zone Endurance 2000s Ride
Denis Morton
Tuesday 8/29/23 @ 12:25 PM
Difficulty: 6.68 / 10
229kj
87rpm
40%
18mph
30 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 8/22/23 @ 11:9 AM
Difficulty: 5.33 / 10
206kj
92rpm
37%
17mph
30 min 80s Rock Ride
Bradley Rose
Saturday 8/19/23 @ 5:28 PM
Difficulty: 7.37 / 10
kj
rpm
%
0mph
20 min FTP Test Ride
Matt Wilpers
Friday 8/18/23 @ 1:54 PM
Difficulty: 9.36 / 10
224kj
96rpm
44%
21mph
10 min FTP Warm Up Ride
Matt Wilpers
Friday 8/18/23 @ 1:41 PM
Difficulty: 5.82 / 10
69kj
98rpm
35%
17mph
20 min FTP Test Ride
Matt Wilpers
Friday 8/18/23 @ 1:38 PM
Difficulty: 9.36 / 10
1kj
58rpm
52%
9mph
15 min Intro to Power Zone Ride
Matt Wilpers
Friday 8/18/23 @ 1:17 PM
Difficulty: 5.41 / 10
90kj
89rpm
36%
16mph
10 min Cool Down Ride
Leanne Hainsby
Tuesday 8/1/23 @ 11:50 AM
Difficulty: 4.48 / 10
kj
rpm
%
0mph
10 min Cool Down Ride
Leanne Hainsby
Tuesday 8/1/23 @ 11:24 AM
Difficulty: 4.48 / 10
kj
rpm
%
0mph
30 min Intervals & Arms Ride
Bradley Rose
Thursday 7/27/23 @ 3:52 PM
Difficulty: 7.36 / 10
kj
rpm
%
0mph