Workouts

10 min Arms Toning
Tunde Oyeneyin
Monday 8/14/23 @ 11:4 PM
Difficulty: 7.46 / 10
 
30 min Walk + Run
Kirsten Ferguson
Monday 8/14/23 @ 10:26 PM
Difficulty: 6.96 / 10
 
5 min Cool Down Ride
Bradley Rose
Friday 8/11/23 @ 8:29 PM
Difficulty: 3.67 / 10
20kj
76rpm
34%
14mph
30 min Pop Punk Ride
Bradley Rose
Friday 8/11/23 @ 7:58 PM
Difficulty: 7.13 / 10
170kj
76rpm
40%
16mph
10 min Arms Toning
Tunde Oyeneyin
Thursday 8/10/23 @ 10:13 PM
Difficulty: 7.46 / 10
 
5 min Cool Down Walk
Rebecca Kennedy
Thursday 8/10/23 @ 10:6 PM
Difficulty: 3.27 / 10
 
20 min Walk + Run
Robin Arzón
Thursday 8/10/23 @ 9:43 PM
Difficulty: 6.68 / 10
 
30 min Feel Good Ride
Ally Love
Wednesday 8/9/23 @ 10:0 PM
Difficulty: 7.67 / 10
169kj
72rpm
41%
16mph
10 min Arms Toning
Tunde Oyeneyin
Tuesday 8/8/23 @ 9:58 PM
Difficulty: 7.46 / 10
 
5 min Cool Down Walk
Kirsten Ferguson
Tuesday 8/8/23 @ 9:49 PM
Difficulty: 3.62 / 10