braces3
💪13.1▶️70.3💪
Total Rides: 5440

Following

braces3
💪13.1▶️70.3💪
Total Rides: 5440

Following

Workouts

Extra 5: Endurance Row
Ash Pryor
Tuesday 1/7/25 @ 2:33 PM
Difficulty: 4.83 / 10
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5 min Warm Up Row
Alex Karwoski
Tuesday 1/7/25 @ 2:23 PM
Difficulty: 4.27 / 10
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5 min 90s Barre: Glutes
Ally Love
Tuesday 1/7/25 @ 2:10 PM
Difficulty: 5.88 / 10
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5 min Core Strength
Cliff Dwenger
Tuesday 1/7/25 @ 2:4 PM
Difficulty: 0 / 10
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5 min Core Strength
Selena Samuela
Tuesday 1/7/25 @ 1:58 PM
Difficulty: 6 / 10
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20 min Glutes & Legs Strength
Assal Arian
Tuesday 1/7/25 @ 1:29 PM
Difficulty: 6.89 / 10
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10 min Chest & Back Strength
Assal Arian
Tuesday 1/7/25 @ 1:15 PM
Difficulty: 6.5 / 10
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10 min Arms & Shoulders Strength
Assal Arian
Tuesday 1/7/25 @ 1:3 PM
Difficulty: 5.33 / 10
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10 min Breathing Meditation
Aditi Shah
Tuesday 1/7/25 @ 12:11 PM
Difficulty: 4 / 10
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30 min Sleep Meditation
Ross Rayburn
Tuesday 1/7/25 @ 5:31 AM
Difficulty: 0 / 10
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