Workouts

10 min Metta Meditation
Aditi Shah
Thursday 1/9/25 @ 11:5 AM
Difficulty: 2 / 10
 
30 min Sleep Meditation
Ross Rayburn
Thursday 1/9/25 @ 4:28 AM
Difficulty: 0 / 10
 
Thursday 1/9/25 @ 1:15 AM
Difficulty: NaN / 10
 
10 min Focus Flow: Floor Poses
Chelsea Jackson Roberts
Wednesday 1/8/25 @ 3:56 PM
Difficulty: 4.5 / 10
 
Wednesday 1/8/25 @ 3:33 PM
Difficulty: NaN / 10
 
5 min Full Body Warm Up
Callie Gullickson
Wednesday 1/8/25 @ 3:21 PM
Difficulty: 4 / 10
 
5 min Cool Down Ride
Charlotte Weidenbach
Wednesday 1/8/25 @ 3:13 PM
Difficulty: 3.55 / 10
29kj
76rpm
39%
16mph
5 min Cool Down Ride
Camila Ramón
Wednesday 1/8/25 @ 3:8 PM
Difficulty: 4.12 / 10
32kj
83rpm
39%
16mph
30 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 1/8/25 @ 2:37 PM
Difficulty: 6.66 / 10
202kj
91rpm
37%
17mph
5 min Warm Up Ride
Benny Adami
Wednesday 1/8/25 @ 2:32 PM
Difficulty: 4.14 / 10
18kj
89rpm
29%
13mph