Workouts
10 min Focus Flow: Floor Poses
Chelsea Jackson Roberts
Wednesday 1/8/25 @ 3:56 PM
Difficulty: 4.5 / 10
5 min Cool Down Ride
Charlotte Weidenbach
Wednesday 1/8/25 @ 3:13 PM
Difficulty: 3.55 / 10
29kj
76rpm
39%
16mph
32kj
83rpm
39%
16mph
30 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 1/8/25 @ 2:37 PM
Difficulty: 6.66 / 10
202kj
91rpm
37%
17mph
18kj
89rpm
29%
13mph