Workouts

Extra 10: Low Impact Ride
Kendall Toole
Sunday 1/12/25 @ 1:24 PM
Difficulty: 5.38 / 10
55kj
84rpm
36%
16mph
5 min Warm Up Ride
Mila Lazar
Sunday 1/12/25 @ 1:18 PM
Difficulty: 3.91 / 10
15kj
76rpm
32%
12mph
10 min Focus Flow: Hips
Nico Sarani
Sunday 1/12/25 @ 12:41 PM
Difficulty: 3.96 / 10
 
10 min Lower Body Mobility
Kirra Michel
Sunday 1/12/25 @ 12:26 PM
Difficulty: 4.04 / 10
 
10 min Morning Meditation
Aditi Shah
Sunday 1/12/25 @ 12:14 PM
Difficulty: 2.78 / 10
 
30 min Sleep Meditation
Ross Rayburn
Sunday 1/12/25 @ 5:19 AM
Difficulty: 0 / 10
 
Saturday 1/11/25 @ 5:32 PM
Difficulty: NaN / 10
 
Saturday 1/11/25 @ 5:18 PM
Difficulty: NaN / 10
 
Saturday 1/11/25 @ 4:59 PM
Difficulty: NaN / 10
 
Extra 5: Endurance Row
Adrian Williams
Saturday 1/11/25 @ 4:53 PM
Difficulty: 5.52 / 10