Workouts

15 min Hip Hop Ride
Kendall Toole
Saturday 1/13/24 @ 1:38 PM
Difficulty: 7.07 / 10
126kj
84rpm
43%
19mph
5 min Warm Up Ride
Kendall Toole
Saturday 1/13/24 @ 1:32 PM
Difficulty: 4.25 / 10
31kj
83rpm
38%
16mph
10 min Move For You: Lower Body Stretch
Adrian Williams
Friday 1/12/24 @ 11:0 PM
Difficulty: 4.15 / 10
 
10 min Peace Meditation
Ross Rayburn
Friday 1/12/24 @ 10:13 AM
Difficulty: 3.33 / 10
 
5 min Cool Down Ride
Camila Ramón
Thursday 1/11/24 @ 10:49 AM
Difficulty: 4.02 / 10
25kj
80rpm
36%
15mph
15 min 90s Pop Ride
Camila Ramón
Thursday 1/11/24 @ 10:33 AM
Difficulty: 6.25 / 10
113kj
83rpm
41%
18mph
5 min Warm Up Ride
Emma Lovewell
Thursday 1/11/24 @ 10:28 AM
Difficulty: 4.58 / 10
25kj
85rpm
34%
15mph
10 min Kindness Meditation
Kirra Michel
Wednesday 1/10/24 @ 11:9 AM
Difficulty: 2.5 / 10
 
5 min Cool Down Ride
Bradley Rose
Wednesday 1/10/24 @ 10:46 AM
Difficulty: 3.67 / 10
27kj
79rpm
36%
15mph
15 min Metal Ride
Bradley Rose
Wednesday 1/10/24 @ 10:30 AM
Difficulty: 0 / 10
124kj
85rpm
42%
18mph