Workouts

20 min HIIT Ride
Jenn Sherman
Wednesday 10/18/23 @ 11:57 AM
Difficulty: 7.75 / 10
170kj
83rpm
43%
19mph
5 min Warm Up Ride
Olivia Amato
Wednesday 10/18/23 @ 11:52 AM
Difficulty: 4.91 / 10
28kj
81rpm
37%
16mph
10 min Kindness Meditation
Chelsea Jackson Roberts
Wednesday 10/18/23 @ 10:21 AM
Difficulty: 2.37 / 10
 
15 min Full Body Stretch
Selena Samuela
Tuesday 10/17/23 @ 10:1 PM
Difficulty: 4.33 / 10
 
10 min Morning Meditation
Aditi Shah
Tuesday 10/17/23 @ 10:6 AM
Difficulty: 3.2 / 10
 
15 min Full Body Stretch
Selena Samuela
Monday 10/16/23 @ 9:29 PM
Difficulty: 4.33 / 10
 
10 min Morning Meditation
Ross Rayburn
Monday 10/16/23 @ 10:10 AM
Difficulty: 3.53 / 10
 
10 min Chest & Back Strength
Robin Arzón
Sunday 10/15/23 @ 1:53 PM
Difficulty: 7.04 / 10
 
5 min Cool Down Ride
Leanne Hainsby
Sunday 10/15/23 @ 1:48 PM
Difficulty: 3.63 / 10
26kj
76rpm
37%
15mph
15 min 2000s Ride
Sam Yo
Sunday 10/15/23 @ 1:32 PM
Difficulty: 6.89 / 10
134kj
83rpm
44%
19mph