bpnpittgirl77
Bethel Park, PA
Total Rides: 2544

Following

bpnpittgirl77
Bethel Park, PA
Total Rides: 2544

Following

Workouts

5 min Warm Up Ride
Olivia Amato
Saturday 10/21/23 @ 1:27 PM
Difficulty: 4.91 / 10
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27kj
83rpm
36%
16mph
5 min Morning Meditation
Kristin McGee
Friday 10/20/23 @ 10:4 AM
Difficulty: 0 / 10
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5 min Cool Down Ride
Jess King
Friday 10/20/23 @ 9:43 AM
Difficulty: 3.86 / 10
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27kj
83rpm
35%
15mph
15 min Pop Ride
Sam Yo
Friday 10/20/23 @ 9:27 AM
Difficulty: 6.91 / 10
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127kj
83rpm
44%
19mph
5 min Warm Up Ride
Olivia Amato
Friday 10/20/23 @ 9:21 AM
Difficulty: 4.91 / 10
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27kj
81rpm
36%
15mph
10 min Warm Up Walk
Alex Toussaint
Thursday 10/19/23 @ 8:20 PM
Difficulty: 4.39 / 10
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15 min Gratitude Meditation
Ross Rayburn
Thursday 10/19/23 @ 10:7 AM
Difficulty: 3.96 / 10
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Extra 5: HIIT Row
Adrian Williams
Wednesday 10/18/23 @ 12:41 PM
Difficulty: 6.5 / 10
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10 min Arms & Shoulders Strength
Andy Speer
Wednesday 10/18/23 @ 12:25 PM
Difficulty: 6.84 / 10
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5 min Cool Down Ride
Alex Toussaint
Wednesday 10/18/23 @ 12:18 PM
Difficulty: 3.75 / 10
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24kj
73rpm
37%
15mph