bpnpittgirl77
Bethel Park, PA
Total Rides: 2544

Following

bpnpittgirl77
Bethel Park, PA
Total Rides: 2544

Following

Workouts

5 min Cool Down Ride
Emma Lovewell
Monday 1/15/24 @ 2:38 PM
Difficulty: 3.49 / 10
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23kj
78rpm
35%
15mph
20 min Pop Ride
Robin Arzón
Monday 1/15/24 @ 2:16 PM
Difficulty: 6.91 / 10
View Class
170kj
84rpm
43%
19mph
5 min Warm Up Ride
Jenn Sherman
Monday 1/15/24 @ 2:11 PM
Difficulty: 4.17 / 10
View Class
28kj
82rpm
36%
16mph
5 min Cool Down Row
Becs Gentry
Sunday 1/14/24 @ 3:6 PM
Difficulty: 2 / 10
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5 min Cool Down Ride
Emma Lovewell
Sunday 1/14/24 @ 2:57 PM
Difficulty: 3.49 / 10
View Class
23kj
78rpm
35%
14mph
20 min HIIT Ride
Robin Arzón
Sunday 1/14/24 @ 2:35 PM
Difficulty: 8.44 / 10
View Class
166kj
83rpm
42%
18mph
5 min Warm Up Ride
Leanne Hainsby
Sunday 1/14/24 @ 2:30 PM
Difficulty: 4.13 / 10
View Class
29kj
83rpm
37%
16mph
Extra 5: Tabata Row
Ash Pryor
Saturday 1/13/24 @ 2:18 PM
Difficulty: 6.62 / 10
View Class
 
10 min Chest & Back Strength
Ben Alldis
Saturday 1/13/24 @ 2:1 PM
Difficulty: 5.78 / 10
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5 min Cool Down Ride
Kendall Toole
Saturday 1/13/24 @ 1:54 PM
Difficulty: 4.14 / 10
View Class
27kj
79rpm
37%
16mph