Workouts

10 min Energizing Meditation
Kristin McGee
Thursday 1/18/24 @ 11:10 AM
Difficulty: 3.45 / 10
 
10 min Full Body Stretch
Rad Lopez
Wednesday 1/17/24 @ 8:49 PM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Jess King
Wednesday 1/17/24 @ 8:42 PM
Difficulty: 3.9 / 10
28kj
79rpm
37%
16mph
15 min Tabata Ride
Bradley Rose
Wednesday 1/17/24 @ 8:25 PM
Difficulty: 7.55 / 10
121kj
83rpm
42%
18mph
5 min Warm Up Ride
Ben Alldis
Wednesday 1/17/24 @ 8:19 PM
Difficulty: 4.13 / 10
28kj
81rpm
37%
16mph
10 min Relaxing Meditation
Aditi Shah
Wednesday 1/17/24 @ 11:55 AM
Difficulty: 0 / 10
 
10 min Full Body Stretch
Ben Alldis
Tuesday 1/16/24 @ 9:20 PM
Difficulty: 0 / 10
 
10 min Morning Meditiation
Kristin McGee
Tuesday 1/16/24 @ 1:58 PM
Difficulty: 2.53 / 10
 
10 min Martin Luther King Jr. Meditation
Chelsea Jackson Roberts
Monday 1/15/24 @ 3:0 PM
Difficulty: 2.97 / 10
 
Extra 5: Endurance
Katie Wang
Monday 1/15/24 @ 2:50 PM
Difficulty: 6.14 / 10