bpnpittgirl77
Bethel Park, PA
Total Rides: 2544

Following

bpnpittgirl77
Bethel Park, PA
Total Rides: 2544

Following

Workouts

5 min Cool Down Ride
Emma Lovewell
Sunday 11/26/23 @ 2:33 PM
Difficulty: 3.39 / 10
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27kj
81rpm
36%
15mph
15 min Intervals Ride
Camila Ramón
Sunday 11/26/23 @ 2:16 PM
Difficulty: 7.64 / 10
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137kj
87rpm
43%
19mph
5 min Warm Up Ride
Ben Alldis
Sunday 11/26/23 @ 2:11 PM
Difficulty: 4.13 / 10
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31kj
87rpm
37%
16mph
10 min Arms & Shoulders Strength
Andy Speer
Saturday 11/25/23 @ 3:11 PM
Difficulty: 7.54 / 10
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5 min Cool Down Ride
Ben Alldis
Saturday 11/25/23 @ 3:3 PM
Difficulty: 3.48 / 10
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24kj
78rpm
35%
15mph
15 min 80s Ride
Bradley Rose
Saturday 11/25/23 @ 2:47 PM
Difficulty: 6.66 / 10
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131kj
85rpm
43%
19mph
5 min Warm Up Ride
Ben Alldis
Saturday 11/25/23 @ 2:41 PM
Difficulty: 4.13 / 10
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31kj
85rpm
37%
16mph
10 min Core Strength
Callie Gullickson
Friday 11/24/23 @ 10:8 PM
Difficulty: 5.85 / 10
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10 min Full Body Stretch
Jermaine Johnson
Friday 11/24/23 @ 3:40 PM
Difficulty: 3.25 / 10
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10 min Flow & Let Go Meditation
Aditi Shah
Friday 11/24/23 @ 12:12 PM
Difficulty: 3.21 / 10
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