bpnpittgirl77
Bethel Park, PA
Total Rides: 2544

Following

bpnpittgirl77
Bethel Park, PA
Total Rides: 2544

Following

Workouts

15 min Kindness Meditation
Ross Rayburn
Sunday 12/3/23 @ 1:34 PM
Difficulty: 3.45 / 10
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Extra 5: Tabata Row
Katie Wang
Saturday 12/2/23 @ 3:33 PM
Difficulty: 7.09 / 10
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10 min Hip Hop Chest & Back Strength
Adrian Williams
Saturday 12/2/23 @ 3:20 PM
Difficulty: 6.92 / 10
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5 min Cool Down Ride
Matt Wilpers
Saturday 12/2/23 @ 3:12 PM
Difficulty: 3.34 / 10
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27kj
85rpm
35%
15mph
15 min 90s Ride
Ben Alldis
Saturday 12/2/23 @ 2:56 PM
Difficulty: 7.17 / 10
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132kj
86rpm
43%
19mph
5 min Warm Up Ride
Ben Alldis
Saturday 12/2/23 @ 2:50 PM
Difficulty: 4.13 / 10
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29kj
85rpm
36%
16mph
10 min Relaxing Meditation
Kirra Michel
Saturday 12/2/23 @ 1:16 PM
Difficulty: 0 / 10
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10 min Relaxing Meditation
Kirra Michel
Friday 12/1/23 @ 10:15 AM
Difficulty: 0 / 10
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5 min Cool Down Ride
Ben Alldis
Thursday 11/30/23 @ 10:55 PM
Difficulty: 3.48 / 10
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17kj
78rpm
30%
13mph
20 min HIIT Ride
Jenn Sherman
Thursday 11/30/23 @ 10:31 PM
Difficulty: 7.65 / 10
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166kj
85rpm
42%
18mph