bpnpittgirl77
Bethel Park, PA
Total Rides: 2544

Following

bpnpittgirl77
Bethel Park, PA
Total Rides: 2544

Following

Workouts

20 min Day of Persons with Disabilities
Bradley Rose
Sunday 12/10/23 @ 2:48 PM
Difficulty: 6.75 / 10
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168kj
87rpm
42%
19mph
5 min Warm Up Ride
Hannah Frankson
Sunday 12/10/23 @ 2:43 PM
Difficulty: 0 / 10
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28kj
86rpm
35%
16mph
Extra 5: HIIT Row
Matt Wilpers
Saturday 12/9/23 @ 2:55 PM
Difficulty: 6.83 / 10
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10 min Chest & Back Strength
Robin Arzón
Saturday 12/9/23 @ 2:41 PM
Difficulty: 0 / 10
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5 min Six: the Musical Cool Down Ride
Sam Yo
Saturday 12/9/23 @ 2:34 PM
Difficulty: 3.65 / 10
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26kj
81rpm
36%
15mph
20 min HIIT Ride
Sam Yo
Saturday 12/9/23 @ 2:13 PM
Difficulty: 7.55 / 10
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173kj
87rpm
42%
19mph
5 min Holiday Warm Up Ride
Benny Adami
Saturday 12/9/23 @ 2:7 PM
Difficulty: 0 / 10
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31kj
84rpm
37%
16mph
10 min Hip Mobility
Adrian Williams
Saturday 12/9/23 @ 1:36 AM
Difficulty: 4.53 / 10
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10 min Gratitude Meditation
Ross Rayburn
Friday 12/8/23 @ 11:1 AM
Difficulty: 2 / 10
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10 min Lower Body Stretch
Callie Gullickson
Thursday 12/7/23 @ 10:19 PM
Difficulty: 4.12 / 10
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